be here, NOW
April 2022The power of the present moment is touched on constantly in the spiritual world. This month, my intention is for all of us to commit to living our lives in the present moment as much and as effectively as possible. In doing so, you will begin to notice every miracle that IS your life.
- Meditation
- Video
- Journal
Meditation
Mantra meditation is an incredibly powerful way to connect to the present moment. By having a one pointed focus, we are more able to stay present. Let this meditation empower you into the bliss of the present moment.
Video
In this month’s video workshop we begin to ask ourselves in moments of our lives, are we here? Are we present? And why living in the present moment results in an empowered life.
Journal
This month’s journal prompt will encourage you to look at the moments in your life where you might often feel like running away. Find safety in the present moment by using these empowering prompts.