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Now reading: Yoga Nidra
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February 23, 2021

Yoga Nidra

This incredible guided meditation is designed to drop you into your body! Whether your intention is to use this before bed to make you sleepy or use it during the day to feel more rested, this practice will serve you as it drops you into your physical body experience rather than the workings of your mind.

Written by Amit
Dreamy Restorative

Dreamy Restorative

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