- Meditation
- Video
- Journal
Meditation
This month’s meditation is a kundalini practice combining mudra to breath. You will leave feeling energized and aligned.
Video
In this month’s video, I will cover a groundwork for safe intuitive listening and getting comfortable with your inner voice. I will then teach you 3 steps to attract more of what you desire in your life by literally doing less!
Journal
This month’s journal guide will have you look closely at the correlation between your intuition and alignment in your life. Noticing and becoming aware of patterns will help you make decisions from a confident place and have you trust your process!